Fresh Spinach

Nepali Tori ko Saag (Mustard Spinach)

English:

Nepali Tori ko Saag, also known as Mustard Spinach, is a traditional leafy green widely enjoyed in Nepali households. Known for its fresh, slightly peppery flavour, it is perfect for making healthy saag dishes, stir-fries, and dals. Easy to grow and packed with nutrients, it is a favourite for home gardens.

Nepali:

तोरीको साग नेपाली भान्सामा धेरै मन पर्ने परम्परागत हरियो साग हो। यसको स्वाद अलिकति पिरो र ताजा हुन्छ, जसले साग, तरकारी र दालसँग उत्कृष्ट स्वाद दिन्छ। पोषणले भरिपूर्ण र सजिलै उब्जिने भएकाले घरायसी बगैंचाका लागि उत्तम छनोट हो।

✅ Fresh & crispy leaves

✅ Rich in iron & vitamins

✅ Perfect for daily healthy meals

✅ ताजा र कुरकुरा पात

✅ आयरन र भिटामिनले भरिपूर्ण

✅ दैनिक स्वस्थ खानाका लागि उपयुक्त

Fresh spinach 🥬 | Healthy • Green • Nutritious 🌱

Nepali:

ताजा पालुंगो साग 🥬 | स्वास्थ्यका लागि उत्तम 🌿