Arvi , Eddoe or Taro Root
Arbi or arvi is a vegetable that grows underground. It as significantly large leaves that cause irritation of the skin while peeling. The vegetable is known by a number of names in different regional languages here in India. However, when it comes to English, it's popularly known as “Taro root” vegetable or “Eddoe”.
- Note :ALL PICTURES SHOWN ARE FOR ILLUSTRATION PURPOSE ONLY. ACTUAL PRODUCT MAY VARY DUE TO PRODUCT NATURE.
Is Arbi good for health?
Arbi, when cooked, steamed or boiled has a sweet and nutty taste. It is an ideal food, which has various potential health benefits. With very low calorie content and high in nutrients, arbi can actually help in losing weight. ... The essential 17 amino acids in arbi prevent cancers, cardiovascular and other diseases.