Tamarind Tamrind ( Imli ) Paste . Tamarind Paste ( Concentrate, Smooth) health benefits, including improved immunity, digestive, heart, Eye
Tamarind Tamrind ( Imli ) Paste . Tamarind Paste ( Concentrate, Smooth) health benefits, including improved immunity, digestive, heart, eye
Tamarind pods come from the tamarind tree, which originated in Africa and now grows in many tropical regions. Tamarind is used in Asian, middle Eastern, Mexican, and South American cuisines.
The sticky pulp of the brown pods has a sweet and sour flavor. It provides tang and acidity to entrees such as pad Thai and to chutneys, desserts, beverages, syrups, sauces, and candy. It is a low-glycemic fruit and contains many beneficial micronutrients making it a nutritious whole food ingredient.
Tamarind is a traditional medicine remedy with a long list of uses, including treatment of sore throats, constipation, and sunstroke.Animal studies have shown that tamarind may help lower cholesterol and blood sugar but no research on humans is available. However, some evidence exists for other health benefits.